At Pingala, we are dedicated to sharing Yoga, Reiki, Ayurveda and energy therapies, to help you awaken and grow.

Our focus on energy work and alignment can help you on your journey towards greater health, vitality and self-expression.

Our goal is to empower you and share with you techniques that can help you to release blocks and feel more vibrant, present and alive.

We look forward to helping you.

Welcome

In this week's Yoga classes we will be opening the hips and grounding, with a focus on the energy centre and energy flow.

In our self-massage class, we will be nurturing and healing the face, damaged by the dry and windy weather conditions.

Please join us in class.

Personal treatments include:

massage, reflexology, Yoga,

life-coaching, dietary advice

and energy work.

Working one-to-one can have a transformative effect on your life.

At Pingala, we teach an alignment focused Yoga style, which improves energy flow, health, posture and vitality.

We believe our style of Yoga can have a profound effect on your life.

Reiki is a gentle and non-invasive healing therapy that involves the laying on of hands and energy work.

At Pingala we offer Reiki from a certified Reiki therapist.

A good diet can be transformative for health and vitality.

At Pingala we teach cooking classes for individuals and small groups, and also give dietary advice.

We make and sell a variety of beautiful, 108 bead Malas.

Malas are sacred necklaces used for chanting, and as decorative jewellery.