© 2019 Pingala Holistic Ltd.

September 26, 2019

It was really great mantra meditation on the autumn equinox. Thank you to everyone who came. I hope your experiences were wonderful. 

The Gayatri mantra is a very powerful tool for transformation. Through the process of chanting the mantra 108 times, the vibration activ...

September 21, 2019

I had a great full Moon and my lessons were really good. Especially ‘Prana Yoga Nidra‘ which was so effective. I made a water sequence for opening, circulation and detox of the body, mind and spirit. It worked better than I thought.

After this class I had some feedback...

September 12, 2019

Hi everyone, 

I’ve started teaching Yoga again now, and I’m happy to say I’m teaching the type of classes I specialise in.

I tune into the situation and design my lessons based on what I receive. I always have a good purpose for my classes and that’s why they work very w...

September 5, 2019

Hi everyone, I finally started teaching Yoga in England!

I was really thinking what kind of class I can give, because I teach many different types of yoga. It really depends on the person, issues, constitution, season etc. but I got some requests so,

every Monday evening...

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