Bristol, U.K.                     |                      pingalaholistic@gmail.com                     |                     +44 (07474) 666997

Bone positions can change

6 Oct 2019

I’ve been changing so many of my student’s and my bone positions through yoga practice. 

 

 

When I was a baby I broke my collar bone so I had had to wear some shoulder Gibbs that made my shoulder really high and weak. I was struggling with so many things and yoga poses. After I managed to change my flat feet to strong feet, I started to focus more on energy work. 

It wasn’t easy but It worked great. 

 

 

Finally after much work my shoulders moved to the correct position but I was in so much pain. I couldn’t move as well as before for half a year. It was really frustrating, but now my shoulder is much stronger and very functional. When the energy runs properly, everything  is much better and very joyful.

 

 

 

 left; 6 years ago, my spine was caeved 

right; after energy work, my spine getting straighter 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I am very happy to share my techniques in my yoga class. 

Friday 10:30-11:30 am

Monday 18:45-19:45 pm (time changed)

 

Also they’re available in a private lesson. 

 

 

It’s really getting cooler so I’m very careful to choose my practice and meals; grounding, nourishing and comfortable with conscious living. 

 

 

Thank you 

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