Corporate

We offer workshops and events to help your employees improve their health, relieve stress and be more positive and happy.

 

A workshop can vary depending on the specific requirements of your business. It is usually between two and four hours. 

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A typical three hour workshop might include: 

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• Information about Ayurveda and holistic health and how it can improve wellness. This would also include practical uses and functions at home and in the workplace. (45 mins)

 

• Yoga and/or energy work for relaxing and releasing stress. (60 mins)

 

• Meditation and mindfulness practice. (45 mins)

 

• Healthy Ayurvedic tea and snacks. (30 mins)

 

You can contact us directly for a quote and more information.