top of page


We offer workshops and events to help your employees improve their health, relieve stress and be more positive and happy.


A workshop can vary depending on the specific requirements of your business. It is usually between two and four hours. 

A typical three hour workshop might include: 

  • Information about Ayurveda and holistic health and how it can improve wellness. This would also include practical uses and functions at home and in the workplace. (45 mins)


  • Yoga and/or energy work for relaxing and releasing stress. (60 mins)


  • Meditation and mindfulness practice. (45 mins)


  • Healthy Ayurvedic tea and snacks. (30 mins)


You can contact us directly for a quote and more information.

bottom of page