Pingala Holistic Healing Blog

Mar 12

Yoko's diary

I moved from Japan a couple of years ago to start Pingala Holistic Healing with Richard in England. I had already been teaching Yoga,...

Yoko

Feb 25

Yoko's diary

One of my clients told me about her friend who has been ill for some time due to long COVID. She said her friend was so poorly she...

Richard Simpson

Dec 29, 2020

To Fast Or Not To Fast?

Fasting has been done for religious and ascetic purposes for thousands of years, but it also has many health benefits as well. I’ll be...

Richard Simpson

Nov 28, 2020

Age of Aquarius Meditation

On Monday 21st December, please join us, along with people from all over the world, for a special meditation to help usher in the...

Richard Simpson

Oct 19, 2020

Are We Being Violent?

In this blog, I'm going discuss the issue of violence both within and around us. In the west, violence usually equates to action - we see...

Yoko

Oct 14, 2020

Cure

It is getting autumnal here and my sequences are becoming more grounded and healing in my classes. I create a different yoga sequence for...

Yoko

Sep 25, 2020

Bhakti Class

Hi everyone. We’ve opened a new ‘Qi-Gong & Meditation’ class on zoom. This class was made especially for Anne who is living in Victoria,...

Richard Simpson

Sep 8, 2020

Modern Convenience?

It is difficult to argue with the fact that the movement in modern times has been towards convenience and comfort. In the belief that our...

Yoko

Aug 25, 2020

DIY Natural Cosmetics

Most people these days are using chemical products, and many of these products contains dozens of harmful chemicals. It says they are...

Richard

Aug 2, 2020

Action or Re-action

Are you acting or re-acting? When you live in the present moment, you operate from the realm of infinite possibility; What you do in that...

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