Firstly I would like to say thank you beautiful ladies who joined my classes on Friday.

During this uncertain time, less people are joining the classes. It’s difficult for me but i understand very much. 

Thankfully still a few wise people keep taking my lessons and give...

It was my unique idea to create a ‘Self Massage Energy Flow Class’ which combines self massage with some energy exercises. It was probably a bit too unique, so it was difficult to make it happen, but I pushed strongly because I thought it would be really useful and nou...

I have been teaching online group yoga lessons for over a month, and we changed the level and time length of a few classes. 

My speciality is seeing the energy flow inside of the body.

It is a great gift but also a curse because I can feel really uncomfortable if the ene...

I wrote ‘Bone positions can change’ in my blog on 6th October 2019, and also about how my private student managed to change her feet in the last blog. How important it is to correct our body and mind’s alignment and how easy it is to let our body and minds slip into a...

For a few months, I have been working on and teaching detox in spring time. Mine was done. It was an uncomfortable time of course, a few spots on my face and my weak parts hurt etc. Anyway I am so glad to pass the heavy spring detox and I feel lighter and cleaner. Rich...

感動の経過報告をいただきました。

最近、特に著しい変化を経験している生徒さんのMegさん。心も身体も強く美しくなってきている彼女に、「嫌じゃなければ経験談みたいなのを少し書いてもらえると、勇気もらえる人がたくさんいると思うんだけどな。」ってお願いしたところ、「きっと陽子先生のところに来るレベルの人は、本気の人だと信じているので、誰かのためになるなら」と、こんなにしっかりと書いてくれました。読ませていただいた時は涙が溢れ、私自身も救われた反面、これからも精進し、この先も信頼し合える友でいられるよう尽くしたいと思いました。

Meg is o...

In the last couple of weeks, I received some good feedback and I’d like to share it with you.

We started to work on spring detox in my Prana Yoga Nidra class in February.

During the first week, we did purification and cleansing that gently helped the healing process. We...

The time goes so quick. The last few weeks have been very interesting for me because of the variety of work on offer. Sometimes Reiki healing, oil healing, private yoga lessons, online holistic lessons and my weekly Prana yoga class. I felt more trust and connection wi...

How did you spend your time during last night’s full moon? It was the first full moon in 2020 and a partial eclipse.

For me, it was a great time to focus on myself. I practiced qigong and Yoga with a clear intension, clearing mind and body, circulating earth energy thro...

Happy New Year 2020! 

I spent most of the time on my own and did a lot of practice over Christmas and New Year. It was so good to maintain myself and tune in to the higher frequency. 

As I introduced my client’s feedback in my previous blog, they gave me more good news w...