Cure
It is getting autumnal here and my sequences are becoming more grounded and healing in my classes. I create a different yoga sequence for...
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Blog
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Yoko
- Aug 25, 2020
DIY Natural Cosmetics
Most people these days are using chemical products, and many of these products contains dozens of harmful chemicals. It says they are...
32 views
Yoko
- Jul 30, 2020
Private Lessons and Lung Cleansing
We are now taking private bookings as we move out of lock-down and thank you to those who have started taking my private classes. I am...
24 views
Yoko
- Jul 19, 2020
King or Sage?
Life is After many years of experience and practice, I am empty most of the time, so it is easier to channel higher consciousness. I...
14 views
Yoko
- Jun 27, 2020
Summer solstice and New moon
We had powerful days during the summer solstice and new moon last weekend. Some people felt strong emotions come out, physical pain or...
6 views
Yoko
- Jun 12, 2020
Chakra Yoga Flow Class
I got a couple of good questions from a wise person in my chakra yoga class, and I’d like to share them with anyone who can benefit from...
11 views
Yoko
- Jun 1, 2020
Ojas-Immunity
It’s time to enjoy the sun. The sun is essential for us in many ways; for vitamin D, killing bacteria, light and wave healing, stress...
8 views
Yoko
- May 17, 2020
Self Massage Energy Flow Class
It was my unique idea to create a ‘Self Massage Energy Flow Class’ which combines self massage with some energy exercises. It was...
5 views
Yoko
- Apr 28, 2020
My Speciality
I have been teaching online group yoga lessons for over a month, and we changed the level and time length of a few classes. My speciality...
10 views
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