YokoOct 14, 2020CureIt is getting autumnal here and my sequences are becoming more grounded and healing in my classes. I create a different yoga sequence for...
YokoAug 25, 2020DIY Natural CosmeticsMost people these days are using chemical products, and many of these products contains dozens of harmful chemicals. It says they are...
YokoJul 30, 2020Private Lessons and Lung CleansingWe are now taking private bookings as we move out of lock-down and thank you to those who have started taking my private classes. I am...
YokoJul 19, 2020King or Sage?Life is After many years of experience and practice, I am empty most of the time, so it is easier to channel higher consciousness. I...
YokoJun 27, 2020Summer solstice and New moonWe had powerful days during the summer solstice and new moon last weekend. Some people felt strong emotions come out, physical pain or...
YokoJun 12, 2020Chakra Yoga Flow ClassI got a couple of good questions from a wise person in my chakra yoga class, and I’d like to share them with anyone who can benefit from...
YokoJun 1, 2020Ojas-ImmunityIt’s time to enjoy the sun. The sun is essential for us in many ways; for vitamin D, killing bacteria, light and wave healing, stress...
YokoMay 25, 2020DiaryFirstly I would like to say thank you beautiful ladies who joined my classes on Friday. During this uncertain time, less people are...
YokoMay 17, 2020Self Massage Energy Flow ClassIt was my unique idea to create a ‘Self Massage Energy Flow Class’ which combines self massage with some energy exercises. It was...
YokoApr 28, 2020My SpecialityI have been teaching online group yoga lessons for over a month, and we changed the level and time length of a few classes. My speciality...