"Yoko combines a powerful mix of technical expertise, extensive knowledge and profound intuition which means that she’s an amazing person to learn yoga and holistic healing with.
I was enjoying attending weekly Deep Stretch Energy Flow Yoga when I had a sudden and significant medical issue with several months of convalescence required. I was able to work with Yoko in private sessions which have been a powerful and important part of my recovery. It has been – and continues to be – holistic healing at its best, alongside regular medicine.
Yoko’s gentle and insightful guidance opened up new and exciting pathways of personal growth to explore!
Thank you Yoko!"
"I decided to take some private classes with Yoko because after 2.5 years of pandemic and working from home my new sedentary lifestyle took a toll on my lower back. I had this constant feeling of heaviness; my lower back hurt when I stood up and it felt “stuck”. I had been attending Yoko’s yoga classes for a while. Her teaching focuses on practising yoga with the correct alignment, therefore I was sure she could be of help.
I (zoom) met Yoko for 5 sessions over the course of 3 months and in each session she gave me a few exercises to practice (as much as possible) daily. They were all very simple and easy to implement. After 6 weeks my back was already feeling much better.
My back now feels lighter and I can go for long walks without hurting. Yoko also guided me in improving my posture, which I found very beneficial, and I continue implementing her tips on a daily basis. Yoko is a very attentive, kind, empathic and prepared teacher, and I would definitely recommend working with her."
"Yoko's yoga classes are wonderful. Her teaching style is lovely and she clearly has a lot of expertise on energy work, anatomy, yoga and chakra/meridian systems. I always feel relaxed and peaceful after her classes."
Really lovely class, to connect you more to your practice. Yoko has a unique approach, highly recommend.
Yoko is a really great teacher... her approach to wellbeing is different from many other people I have learned from. Loved the session :-)
Such a wonderful class! My body felt so relaxed after the class, and so was my mind! And Yoko is really a great teacher! Thank you!
Excellent class. Very energizing with fantastic yoga stretches. Highly recommend! I have been doing a month now and can already tell the difference. More flexibility and energy. Thanks Yoko!
"One of the best energising and stress relief yoga classes I've ever attended! The stretches were expansive and soothing, and yoko's teaching is beautiful - very supportive. I would highly recommend to everyone!"
"I really enjoy this class. The slow pace of the class, together with Yoko’s feedback (who’s also very nice 😊), allows you to focus on the correct alignment. Although often overlooked, energy and chakras are a big part of the yoga tradition and I’m very happy there is now a class specifically focused on that! Highly recommended 😊"
"Wonderful class, Yoko really knows her stuff, a great teacher very attentive. I really enjoyed the Chi work. Thank you."
"Yoko is an intuitive practitioner with knowledge of many disciplines. I have benefitted from her wealth of experience which have broadened my outlook on what I eat, how I can get to know my body better and which ways work best for me."
"Yoko is very professional and the atmosphere was very calming. After the first massage I had a noticeable difference in the pain level and movement in my neck and shoulders. Two days later I had the second massage session, again very calming and relaxing atmosphere. The following day I had hardly any pain and my neck, shoulders and back had a lot more movement. I would have no hesitation in highly recommending Yoko."
"Yoko is a wonderful yoga teacher. I’m yet to find a better teacher than Yoko."
"My 2 months Yoga experience with Yoko was amazing. I have not found another like her yet."
"Yoko contributes her heart when she gives a massage and the receiver benefits greatly."