"Yoko's yoga classes are wonderful. Her teaching style is lovely and she clearly has a lot of expertise on energy work, anatomy, yoga and chakra/meridian systems. I always feel relaxed and peaceful after her classes."
Really lovely class, to connect you more to your practice. Yoko has a unique approach, highly recommend.
Yoko is a really great teacher... her approach to wellbeing is different from many other people I have learned from. Loved the session :-)
Such a wonderful class! My body felt so relaxed after the class, and so was my mind! And Yoko is really a great teacher! Thank you!
Excellent class. Very energizing with fantastic yoga stretches. Highly recommend! I have been doing a month now and can already tell the difference. More flexibility and energy. Thanks Yoko!
"One of the best energising and stress relief yoga classes I've ever attended! The stretches were expansive and soothing, and yoko's teaching is beautiful - very supportive. I would highly recommend to everyone!"
"I really enjoy this class. The slow pace of the class, together with Yoko’s feedback (who’s also very nice 😊), allows you to focus on the correct alignment. Although often overlooked, energy and chakras are a big part of the yoga tradition and I’m very happy there is now a class specifically focused on that! Highly recommended 😊"
"Wonderful class, Yoko really knows her stuff, a great teacher very attentive. I really enjoyed the Chi work. Thank you."
"Yoko is an intuitive practitioner with knowledge of many disciplines. I have benefitted from her wealth of experience which have broadened my outlook on what I eat, how I can get to know my body better and which ways work best for me."
"Yoko is a wonderful yoga teacher. I’m yet to find a better teacher than Yoko."
"My 2 months Yoga experience with Yoko was amazing. I have not found another like her yet."
"Yoko contributes her heart when she gives a massage and the receiver benefits greatly."
"I was recommended to Yoko for a massage when I visited Bristol in November 2019. I have shoulder injury, neck and back problems. I usually have physiotherapy once a week to help relieve the pain. I had two massage sessions with Yoko. She is very professional and the atmosphere was very calming, with gentle music in the background. After the first massage I had a noticeable difference in the pain level and movement in my neck and shoulders. Two days later I had the second massage session, again very calming and relaxing atmosphere. The following day I had hardly any pain and my neck, shoulders and back had a lot more movement. I drove back to Gosport, which would usually cause me to have restricted movement and pain the next day, but this time nothing. I didn't have to go to the Physiotherapist for 3 weeks.
I would have no hesitation in highly recommending Yoko."
"Yoko taught me 'If you don't change the mind the body does not change.' I was in search of sympathy so I was shocked. But she gave me instructions and good details and said 'no rush.'
When I failed I was depressed. I compared myself to other people, had self-hatred and negative thoughts about myself. But I began to see that even my body's problems; I should just feel them and deal with them. It is a process of growth.