The great scientist and inventor Nikola Tesla once said “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
In truth, everything within the universe, including you and me, consists of atoms and molecules vibrating at certain frequencies. But what does that mean for our lives and how does it influence us? We've all had experiences in life when you walk into a place and feel that something bad has happened there; something as simple as an argument, or perhaps worse. Conversely, we may be drawn to certain people because they give off 'good vibes', and are nice to be around. This means that, whether we are aware of it or not, we are attracting events and people into our lives, simply based on the vibrations that we are sending out into the world. Like really does attract like, and if we want to receive good, desirable things in our lives, we have to match the vibration of those events within the universe. Your vibe really does attract your tribe!
Much has been written about this and if you are ready to learn more, there are numerous resources available. However, I would say, simply begin with meditation, and make it the basis for all your movements within this world. Meditation raises your vibration and allows you to align with your highest self, and the creator with whom you are one.
There are so many techniques for meditating, and I outlined a good technique in my previous Blog entry.