At Pingala Holistic Healing, we are dedicated to sharing Yoga, Ayurveda, Reiki and other holistic treatments with as many people as possible.

We are Yoga instructors and Ayurvedic practitioners, and can help you on your journey towards greater health, vitality and energetic self-expression.

Our goal is to empower you and share with you the techniques that can help you to feel more vibrant, healthy and alive.

We look forward to meeting you

Namaste

Welcome

This week's focus is on energy circulation and nurturing the body.

Our self-massage class will also focus on nurturing and loving the body.

“Why are you knocking at every other door?

Go, knock at the door of your own heart.”

~Rumi

We make and sell a variety of beautiful, 108 bead Malas.

Malas are sacred necklaces used for chanting, and as decorative jewellery.

All of our Malas are one-of-a-kind and handwoven by Yoko using beads and silk.

Personal treatments include:

massage, reflexology, Yoga,

life-coaching, dietary advice

and energy work.

Working one-to-one can have a transformative effect on your life.

At Pingala, we teach an alignment focused Yoga style, which improves energy flow, health, posture and vitality.

We believe our style of Yoga can have a profound effect on your life.

A good diet can be transformative for health and vitality.

At Pingala we teach cooking classes for individuals and small groups, and also give dietary advice.

Reiki is a gentle and non-invasive healing therapy that involves the laying on of hands and energy work.

At Pingala we offer Reiki from a certified, Japanese Reiki therapist.