At Pingala, we are dedicated to sharing Yoga, Reiki, Ayurveda and energy therapies, to help you awaken and grow.

Our focus on energy work and alignment can help you on your journey towards greater health, vitality and self-expression.

Our goal is to empower you and share with you techniques that can help you to release blocks and feel more vibrant, present and alive.

We look forward to helping you.

Welcome

This week at Pingala, we will focusing on shoulder mobility and strength, with an emphasis on enhancing energy circulation.

This practice can free blocked energy, strengthen the body, and open the heart.

Through focused movement, we create balance, align with our true selves, and invite deeper peace within.

We look forward to seeing you in class.

Personal treatments include:

massage, reflexology, Yoga,

life-coaching, dietary advice

and energy work.

Working one-to-one can have a transformative effect on your life.

At Pingala, we teach an alignment focused Yoga style, which improves energy flow, health, posture and vitality.

We believe our style of Yoga can have a profound effect on your life.

Reiki is a gentle and non-invasive healing therapy that involves the laying on of hands and energy work.

At Pingala we offer Reiki from a certified Reiki therapist attuned to the master vibration.