At Pingala, we are dedicated to sharing Yoga, Reiki, Ayurveda and energy therapies, to help you awaken and grow.

Our focus on energy work and alignment can help you on your journey towards greater health, vitality and self-expression.

Our goal is to empower you and share with you techniques that can help you to release blocks and feel more vibrant, present and alive.

We look forward to helping you.

~ Welcome ~

This week at Pingala we will focus on releasing tension in the poses and quads.

Expect deep stretches to unlock mobility, ease lower back discomfort, and support emotional release through mindful movement and breathwork.

We are looking forward to seeing you.

Personal treatments include:

massage, reflexology, Yoga,

life-coaching, dietary advice

and energy work.

Working one-to-one can have a transformative effect on your life.

At Pingala, we teach an alignment focused Yoga style, which improves energy flow, health, posture and vitality.

We believe our style of Yoga can have a profound effect on your life.

Reiki is a gentle and non-invasive healing therapy that involves the laying on of hands and energy work.

At Pingala we offer Reiki from a certified Reiki therapist attuned to the master vibration.