At Pingala, we are dedicated to sharing Yoga, Ayurveda, Reiki, Reflexology and other holistic treatments with as many people as possible.

We are Yoga instructors and holistic therapists, and can help you on your journey towards greater health, vitality and energetic self-expression.

Our goal is to empower you and share with you the techniques that can help you to feel more vibrant, healthy and alive.

We look forward to helping you.

Welcome

This week's Yoga classes will focus on the feet and central energy alignment.

Our self-massage class will focus on the calves and the feet.

“When you do things from your soul, you feel a river moving in you, a joy.”

~ Rumi

Personal treatments include:

massage, reflexology, Yoga,

life-coaching, dietary advice

and energy work.

Working one-to-one can have a transformative effect on your life.

At Pingala, we teach an alignment focused Yoga style, which improves energy flow, health, posture and vitality.

We believe our style of Yoga can have a profound effect on your life.

Reiki is a gentle and non-invasive healing therapy that involves the laying on of hands and energy work.

At Pingala we offer Reiki from a certified Reiki therapist.

A good diet can be transformative for health and vitality.

At Pingala we teach cooking classes for individuals and small groups, and also give dietary advice.

We make and sell a variety of beautiful, 108 bead Malas, and hand-made hats.

Malas are sacred necklaces used for chanting, and as decorative jewellery.

Our hats are crocheted from cotton, and are light and natural.